goal oriented movement
Nervous System Training. CorBag's unpredictable motion makes it an ideal tool in the recovery of and strengthening of motor skills. It's large range of motion and soft targets create a fun and challenging exercise which will improve the users coordination and confidence.
CorBag adds your brain which intensifies the exercise without increasing wear on the body. Studies have shown that a coordinated body uses less energy per movement and, because of reduced co activation of the antagonist muscles, is less likely to get injured.
"A goal is not always reached, often it is simply something to aim at." -Bruce Lee
corporal harris, usmc (ret.)
Relax Under Pressure Increase Focus Quicker Reflexes Better Decisions Fun To Hit